Tale of Two Runners

One serious runner and one reluctant runner

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5 Lessons Learned: Tobacco Road Half Marathon

The Tobacco Road Half Marathon was almost three weeks ago and I am just now collecting my thoughts to write about it. It didn’t turn out to be the great race I had hoped for so I’ve had some trouble… Continue Reading →

Friday Five – 5 Weird Foods that have Saved My Run

This is my first time participating in a Friday Five Linkup! This is a weekly, themed linkup with fellow run bloggers Courtney at Eat Run Pray DC, Cynthia at You Signed Up for What and Mar at Mar on the… Continue Reading →

A New Phase

I recently started a new phase in my training program, the Stamina Phase.  With less emphasis on intervals and quick reps, the goal of workouts in this phase is to put together longer runs with a more consistent pace throughout. … Continue Reading →

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